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Posted on July 22, 2020 by admin

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What’s a Brain Break?

A brain break is just what you might imagine. It’s a short break from whatever task you’ve been doing to give your mind a chance to stretch and refocus. It can involve physical activity, like a dance break, or something quiet, like meditation. The most important thing is that a brain break involves a shift to something completely different. Our improv sessions offer students a break that’s creative, active, and encourages connection.

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